A Sloth’s Guide to Mindfulness

Ton Mak

It’s OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.

Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Creator Bio

Ton Mak is an artist and meditation enthusiast based in Shanghai who has collaborated with Lamborghini, Adidas, Vans, Moleskine, Gucci, Swiss Air, and more.

Price £12.99
Format Hardback
Publication Date 3 July 2018
Pages 120
Height 152mm
Width 152mm
Illustrations Hardcover, dyed edges; 100+ black-and-white illustrations
Rights World
ISBN-13 9781452169460